Yesterday I had a plan of running and biking after swim practice. I was ready to do some work since I was at the University all day. Well, all that changed. I had to help with a camp that was going on. Not a problem. I thought I could get a short workout in a some point. Well, I didn't get the exact workout I wanted.
We had a dryland component to this camp. The woman that ran it did a bootcamp style workout with the kids. At first they weren't super excited about it but once I said I would do it with them they got more excited. They seemed to have a good time working hard and moving. It was a wonderful hour and a half. The kids did a pretty good job. I know it had me sweating and working hard. I may have to look into something like this in the area. It was fun and it was hard and I loved it!
It's amazing how sometimes the unexpected works out in the end.
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