Last week was kind of a blur. It feels like I didn't do a thing, yet I was busy the whole week. The weekend I ended up with a stomach bug of some sort. I got some much needed rest though.
I went out for a run on Saturday with River. It felt so good! The first 20 minutes were nice and easy. I was able to really feel great running for the first time in awhile. Then my stomach started acting up. I figured it was because I needed some water. River and I stopped so I could give her some water too. We got started again and my stomach was in full revolt mode. Luckily we were near the park and I made it to the bathroom. I had to call Mike to come get me. I ended up getting a 5k in, but it was not a fun 5k. Sunday I took it easy. Yesterday I was still feeling a bit queasy so I opted to take River hiking through the trails at Huron Park. We did 5k and I felt better. I still ended up taking a nap in the afternoon.
This morning I felt pretty good so River and I went for a run. I wanted to do the 5 miles I started on Saturday, but 10 minutes in I knew that wasn't happening. I ended up doing 5k, but it was more due to the humidity rather than my stomach. Tomorrow should be better. I'm planning on doing some pace/speed work with James. He likes doing that stuff.
I started this 100 miles in August challenge. You run/walk 100 miles in the month of August. I am excited about this challenge. I know some of miles will come from walking the dogs, but I want the bulk of them to come from running. This is the kick in the pants I need to stay on track with my half marathon training. River is going to do a lot of the miles with me as well. She does love her runs.
Today our run ended in a full 100 meter sprint because she had to chase down the garbage truck. She's such a goofy girl. She doesn't like buses or trucks and feels the need to chase them away. The drivers always laugh at her. I would to if she she weren't attached to me.
Tomorrow will be speed work. James will like that. Then we will hit his craft class and the comic book store for new comic book day! Should be a fun week!
