10.5 miles today on the bike! It felt great! I decided to try something a bit different and did some intervals while I was reading. I warmed up for one mile then sprinted as hard as I could for a half mile. I did that for 3 rounds today. It felt pretty good. I think I'm going to add 2 more rounds on Friday.
I also finished reading my book. I was reading Darker Angels by M. L. N. Hanover. Its the second book in the Black Sun's Daughter series. I loved it!!!!!! It really keeps me going. I find that when there is a lot of action I pedal faster. When I got done I hurried down to the office and quick hopped on Amazon to see if the next book was out. It was! I ordered it. It won't be here until the end of May, but that's okay because I have the 2nd book in the Blood Lily Chronicles by Julie Kenner to read. I am alternating between the two series. Both are great and really keep me going.
Tomorrow it's a running day for me. I just need to decide if I am going to run in the morning or after my nail appointment. I'm thinking morning. We'll just have to see.
Only 10-15 more miles and I've got my goal for the week!
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