Today was a bit rough for me. I just wasn't feeling the treadmill at all. I only did 2.75 miles. I then did 8 miles on the recumbent bike. I thought that was a good comprimise. Plus I did weights today. A full body circut was on the schedule. It went well. I am going to have increase the weight on 6 different exercises next week.
I did look at my training schedule and talked with Mike. On my rest days or cross training days, I'm only doing a mile of running so I don't get reinjured. I want to stay on schedule, but meet this challenge.
My next goal race is the Chocolate Race 10k on Mother's Day. In between now and then I have a 5k race on Saturday, a 5k on Good Friday, a 5k race with James at the beginning of April,and the Toronto Yonge Street 10k on the 21st of April. Then I run the Chocolate Race. I'm running more 10Ks this year so I really don't want to be injured at all.
Off to enjoy the rest of the day!!!!!
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