Yesterday I just took River for a walk. I was supposed to do speed work, but Mike was out of town and I just couldn't get motivated to get to the gym later in the day. Today we woke up to snow and cold temperatures. After dropping James off, I came home and got ready for my run. River was excited like she always is.
We started out a bit slower since there was snow on parts of the sidewalk. I didn't want to slip and fall. It was cold, but sunny and that made for a nice day to run. I never really hit my groove today though. The run just felt off the whole time. It didn't hurt or fell hard, it just felt off. My pace was okay even with the snow. I just wasn't feeling it this morning.
River had a good time though. She was in her element with this cooler temperatures. She was happy and smiling the whole time. Towards the end she was ready to come home though. She has a point in the run where I think she just gets bored, but then all of a sudden she's back in the run. It makes for some great interval training for me though.
Tomorrow I'm supposed to be in the gym. I have to get back in that routine. I'm back on a running schedule so now I have to get back to the gym. It's a cross training day so I'll do the bike and weights. I just have to make myself get up and go. Friday is my long run day. Going to try to get 10-12k in that morning. Saturday is my rest day and Sunday I run the Hanukkah Hustle. It should be a good next few days!
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