Oh this morning that Drama Llama showed up and James fed it a lot of drama. He likes running, but some days he doesn't want to put in the effort. He would rather just run a few steps and then walk for 10 minutes then run a few more steps. Today was one of those days. We had moaning and groaning. He was running like a little old man. He complained the whole time. Yet when I asked him if he wanted to stop, he got mad at me. I don't get 9 year old boys sometimes.
We made it through a 25 minute run/walk, but the Drama Llama was right there with us the whole time. River was just wanting to run, but she had to wait on James. She was not a happy dog. In fact when we got home she was still ready to move. Usually we get home and she crashes, but not today.
Now to be fair, James did need new running shoes which we got today. But he could have won an Academy Award for best dramatic actor this morning. Maybe he was being filmed and that was what he was going for. Who knows.
The rest of the day went well. We did our cleaning and our errands. He went to Michael's for the arts and crafts thing. We had lunch and then we took all 3 dogs out for a walk. He wore his new running shoes to start breaking them in. He and Mulder ran most of the time and there were no complaints.
I told him that he doesn't have to be the best or the fastest, but if he wants to do this, he has to put in the work and put some honest effort into it. We call it feeding the Drama Llama because it's easy to remember and to cue him when he's being overly dramatic about anything. James has that tendency to overreact to everything and blow it all out of proportion. We are trying to teach him not to do that. He is getting better, but every so often he brings the Drama Llama with him.
We talked about it and he wanted to know what he could do when he's at his mom's and his cousin is watching him to help with his running. I gave a few really easy things and showed him a couple of great Runner's World videos. He likes the idea of it, but I don't know if he's allowed outside when his mom's not home. I can understand that. Next week he's with us and will run 3 days with me. We are doing the Lord of the Bling virtual run and he's excited about that. That coupled with the new shoes should help.
I now understand why my parents got frustrated when I would get overly dramatic. It really is quite a production.
Wednesday, July 16, 2014
Tuesday, July 15, 2014
Back In the Gym
It has been almost 5 months since I've been in the gym. I figured it would be a gong show, but it wasn't that bad. In my effort to go back to basics I did intervals on the treadmill. I did make them speed intervals though. Here is what I did:
3 minutes @ 3.7-4.1
1 minute @ 5.5
3 minutes @ 3.7-4.1
1 minute @ 6.0
3 minutes @ 3.7-4.1
1 minute @ 6.5
3 minutes @ 3.7-4.1
1 minute @ 7.0
3 minutes @ 3.7-4.1
1 minute @ 7.5
5 minute cool down
I like this interval workout. I think it will be good to do for the next couple of weeks when I do speed intervals in the gym. I will increase the speed on the 1 minute intervals though. Next week I wills start at 6.0 and work up to 8.0. It makes the time go by quickly too.
I also lifted weights for the first time since February. I didn't lose as much as I thought I would. I just did legs today and my weight was only 5 pounds lighter on each machine than what it was in February.
It was a quick trip to the gym, but I packed a lot in during that 40 minutes. I feel pretty good too.
When I got home I didn't even change since I was just going to get the dogs out for their walk. We did just under 2 miles and the last 7 minutes I got a good upper body workout as they all started to go crazy for some reason. The first 30 minutes they were picture perfect. Then something hit them all at once and the crazy was released. River started barking and stopping every few feet to look for rabbits. Anya started pulling forward trying to get birds. Mulder kept wanting to go back to where we had just come so he was pulling behind me. There was all kind of crazy going on.
Tomorrow morning James will run with me. We will go 25 minutes doing the run/walk intervals I did yesterday. 1:1 for the first 10 minutes and then 2:1 for the last 15 minutes. It will help him as well. Next week we do the Lord of the Bling 10k virtual run. He's excited. I think we may break up the 10k over a couple of days though. He's just not ready for a straight 10k.
Should be a fun morning tomorrow! Looking forward to it!
Monday, July 14, 2014
Back to Basics
I'm finding that I'm getting frustrated with my running. I'm not where I want to be due to being hit and miss with my training. Because I'm not where I want to be, I get frustrated and talk myself out of my runs. I had to take the weekend and reset my thinking. I have to go back to the basics and just enjoy the run.
I think I'm setting myself up for failure. I put to much pressure on myself to get faster, better, stronger and forget why I'm running. I'm running because I enjoy being outside. I enjoy the feeling of going far and knowing that I can have my body do that. I enjoy clearing my mind. I enjoy the way I feel afterwards. It's not about times and pace and winning. It's for me.
Today I went back to the beginning. I ran for 20 minutes. I did a run/walk interval. The first 10 minutes it was a 1:1 and the last 10 minutes it was a 2:1. It felt good. River was with me and there was no pressure on myself. I just enjoyed going fast for the run and recovering on the walk. I enjoyed the morning. It was cool and peaceful. River was excited to be out and running. She smiled the whole time. I smiled the whole time. I felt relaxed and I wasn't putting pressure on myself. It was fun.
Tomorrow I'm in the gym. I will do 20 minutes on the treadmill or something else and start back to lifting weights. Once again, it will be back to basics. Slow and steady. I am still going to run the half marathon in October because I enjoy it. I'm going to do it because I enjoy it. I'm not going to worry about times or paces or anything like that. I'm doing it for the pure joy of running.
On a another note, last week I got my new tattoo. It is really awesome! Here it is.
It's the TARDIS from Doctor Who. I love it! My leg is still sore because I just got in on Thursday, but the run didn't hurt. I love how detailed it is. Ben outdid himself once again. He's an amazing artist! If you are in the area check him out at Motor City Tattoo in Oshawa. He does amazing work!
Tomorrow I'm in the gym, Wednesday I will do a 20 minute run again with James, Thursday is another gym day, and Friday I will do do a 25 minute run. Saturday I'm doing the Warrior Dash. It's a fun race and I know I'm not going to be first, but I enjoy running it and challenging myself. It should be a good time.
Sunday James has his piano contest so it's a rest day for me. Then Monday it's back to easy running.
I think by taking a step back I will be back to where I want to be in a few weeks. Just have to get back to basics.
I think I'm setting myself up for failure. I put to much pressure on myself to get faster, better, stronger and forget why I'm running. I'm running because I enjoy being outside. I enjoy the feeling of going far and knowing that I can have my body do that. I enjoy clearing my mind. I enjoy the way I feel afterwards. It's not about times and pace and winning. It's for me.
Today I went back to the beginning. I ran for 20 minutes. I did a run/walk interval. The first 10 minutes it was a 1:1 and the last 10 minutes it was a 2:1. It felt good. River was with me and there was no pressure on myself. I just enjoyed going fast for the run and recovering on the walk. I enjoyed the morning. It was cool and peaceful. River was excited to be out and running. She smiled the whole time. I smiled the whole time. I felt relaxed and I wasn't putting pressure on myself. It was fun.
Tomorrow I'm in the gym. I will do 20 minutes on the treadmill or something else and start back to lifting weights. Once again, it will be back to basics. Slow and steady. I am still going to run the half marathon in October because I enjoy it. I'm going to do it because I enjoy it. I'm not going to worry about times or paces or anything like that. I'm doing it for the pure joy of running.
On a another note, last week I got my new tattoo. It is really awesome! Here it is.
It's the TARDIS from Doctor Who. I love it! My leg is still sore because I just got in on Thursday, but the run didn't hurt. I love how detailed it is. Ben outdid himself once again. He's an amazing artist! If you are in the area check him out at Motor City Tattoo in Oshawa. He does amazing work!
Tomorrow I'm in the gym, Wednesday I will do a 20 minute run again with James, Thursday is another gym day, and Friday I will do do a 25 minute run. Saturday I'm doing the Warrior Dash. It's a fun race and I know I'm not going to be first, but I enjoy running it and challenging myself. It should be a good time.
Sunday James has his piano contest so it's a rest day for me. Then Monday it's back to easy running.
I think by taking a step back I will be back to where I want to be in a few weeks. Just have to get back to basics.
Monday, July 7, 2014
The Dirty Dash
What a fun race this is! It's my 4th year running it and I always love to get down and dirty in the mud pit at the end. I will be honest though, I'm not much of a trail runner. I'm always afraid of twisting my ankle and undoing the surgery I had done 14 years ago. I am such a klutz that walking can sometimes be considered a full contact sport. Throw in tree roots and low hanging branches and I could be looking at an all expense paid trip to the hospital. But for this race, I'll suck it up and pick my way through the brush.
James has never been able to run it this race and has been begging to for years. It always fell on a weekend that he was at his mother's house. This was his year though. It was his time to shine according to him. He knows those trails because he has done Adventure Running at that park. He had a goal of getting covered head to toe in mud. He had his friend Jackie running with him. All bets were off. It was James vs. the mud in an epic battle.
We started off at a nice pace. He knew a few people running because of Adventure Running. Jackie was a trooper after having such a horrible first race experience a few weeks ago. We pointed out how this race is marshalled and there are signs to show you where to turn and where to go. The two of them chatted and got into the race more and more as we moved along.
At the 2k mark we entered the woods. This was when the excitement really started to build. This meant we were halfway done and that much closer to all the mud. We got to the first river crossing and they were in heaven. It was like watching to Labrador Retrievers jump in the water. They were making sure they stayed in the deep part of the water. James was up to thighs and Jackie was right behind him. I was trying to herd them out of the water and back onto the trail. As we were getting out of the water, James "fell" in the mud. I He claims it was an accident. I may buy that the first fall was an accident, but the 2nd and 3rd ones I don't think were accidental.
Now he was muddy and much happier. He takes off and is running ahead of us. I'm hanging back with Jackie to make sure she's okay and not worried about getting lost. As we are running, I'm teaching them what to do when they need to walk, trail etiquette, and the importance of running in a straight line as a opposed to running like a drunken sailor. James likes to spend time in Jamesland and forgets that there is world outside of that magical place. He has to be reminded from time to time.
We hit the next river crossing and they were splashing and having a good time. I got the question I had been waiting for, "Where is all the mud?" Then we came to the hill that was all mud. James fell down on his hands and knees and crawled/rolled/commando crawled up the hill so he could get muddy before the mud pit. Jackie walked up it laughing and having a good time with James. I, on the other hand, very slowly used trees and grass to help me up It was super slippery and I didn't want to take out the people behind me by doing my best imitation of a bowling ball. Besides, it would have been hard to pick up the split. We got to the top and it was another 2 minute run until the mud pit.
Once we hit the mud pit all bets were off. James dove in head first trying to get the award for the muddiest person. He rolled and crawled throwing mud at me the whole time. Jackie stayed upright trying to pick her way through while keeping her shoes on her feet. I, being the seasoned veteran, began crawling. But I made the fatal mistake of stopping and got stuck. It took me about 5 minutes to get through the pit and I was weighted down by all the mud that was caked on.
I crossed the finish line and looked back to see where James was. He was lying in the middle of the mud pit like a slug. He was stuck. He got halfway through and got sucked in. He was trying to get out, but the mud pit wasn't letting him. So I put on my super hero cape, summoned by super strength and jumped back in to save him. Let me tell you, it was like the blind leading the blind. I got stuck again and almost lost both of my shoes. I managed to get to him and we started pushing and pulling our way to the side where the mud wasn't knee deep. We got to the side, he got in his feet and managed to make it out and across the finish line.
Covered in mud from head to toe, Mike brought us our towels and change of clothes and we all trudged off the the river for a bath. I think they liked that just as much as the mud pit. We got rinsed off in the nice cold stream and headed back for a meal of hamburgers, hot dogs, fruit, and stale bagels.
We had great time at this race and James and Jackie are already planning their method of attack for next year. I'm glad James got to finally run it and Jackie got to see that running races can be fun.
This morning my run was stormed out. I will run in rain, but not in thunder and lightening. I'm hoping tomorrow will be a better morning for running or I will just hit the gym. James has track and field camp this week so he will be running and jumping some more. He was super excited for this camp and I'm so glad that he enjoys it. It will be a busy week for us, but it will be a great start to our summer of fun!
James has never been able to run it this race and has been begging to for years. It always fell on a weekend that he was at his mother's house. This was his year though. It was his time to shine according to him. He knows those trails because he has done Adventure Running at that park. He had a goal of getting covered head to toe in mud. He had his friend Jackie running with him. All bets were off. It was James vs. the mud in an epic battle.
We started off at a nice pace. He knew a few people running because of Adventure Running. Jackie was a trooper after having such a horrible first race experience a few weeks ago. We pointed out how this race is marshalled and there are signs to show you where to turn and where to go. The two of them chatted and got into the race more and more as we moved along.
At the 2k mark we entered the woods. This was when the excitement really started to build. This meant we were halfway done and that much closer to all the mud. We got to the first river crossing and they were in heaven. It was like watching to Labrador Retrievers jump in the water. They were making sure they stayed in the deep part of the water. James was up to thighs and Jackie was right behind him. I was trying to herd them out of the water and back onto the trail. As we were getting out of the water, James "fell" in the mud. I He claims it was an accident. I may buy that the first fall was an accident, but the 2nd and 3rd ones I don't think were accidental.
Now he was muddy and much happier. He takes off and is running ahead of us. I'm hanging back with Jackie to make sure she's okay and not worried about getting lost. As we are running, I'm teaching them what to do when they need to walk, trail etiquette, and the importance of running in a straight line as a opposed to running like a drunken sailor. James likes to spend time in Jamesland and forgets that there is world outside of that magical place. He has to be reminded from time to time.
We hit the next river crossing and they were splashing and having a good time. I got the question I had been waiting for, "Where is all the mud?" Then we came to the hill that was all mud. James fell down on his hands and knees and crawled/rolled/commando crawled up the hill so he could get muddy before the mud pit. Jackie walked up it laughing and having a good time with James. I, on the other hand, very slowly used trees and grass to help me up It was super slippery and I didn't want to take out the people behind me by doing my best imitation of a bowling ball. Besides, it would have been hard to pick up the split. We got to the top and it was another 2 minute run until the mud pit.
Once we hit the mud pit all bets were off. James dove in head first trying to get the award for the muddiest person. He rolled and crawled throwing mud at me the whole time. Jackie stayed upright trying to pick her way through while keeping her shoes on her feet. I, being the seasoned veteran, began crawling. But I made the fatal mistake of stopping and got stuck. It took me about 5 minutes to get through the pit and I was weighted down by all the mud that was caked on.
I crossed the finish line and looked back to see where James was. He was lying in the middle of the mud pit like a slug. He was stuck. He got halfway through and got sucked in. He was trying to get out, but the mud pit wasn't letting him. So I put on my super hero cape, summoned by super strength and jumped back in to save him. Let me tell you, it was like the blind leading the blind. I got stuck again and almost lost both of my shoes. I managed to get to him and we started pushing and pulling our way to the side where the mud wasn't knee deep. We got to the side, he got in his feet and managed to make it out and across the finish line.
Covered in mud from head to toe, Mike brought us our towels and change of clothes and we all trudged off the the river for a bath. I think they liked that just as much as the mud pit. We got rinsed off in the nice cold stream and headed back for a meal of hamburgers, hot dogs, fruit, and stale bagels.
We had great time at this race and James and Jackie are already planning their method of attack for next year. I'm glad James got to finally run it and Jackie got to see that running races can be fun.
This morning my run was stormed out. I will run in rain, but not in thunder and lightening. I'm hoping tomorrow will be a better morning for running or I will just hit the gym. James has track and field camp this week so he will be running and jumping some more. He was super excited for this camp and I'm so glad that he enjoys it. It will be a busy week for us, but it will be a great start to our summer of fun!
Friday, July 4, 2014
Happy Fourth of July!
Ever have one of those days where you know that running may not be a good idea, but you really really want to run? Yeah, that was my day today. Last night I was achy all over and just couldn't get comfortable. This morning I woke up and every muscle and bone in my body just hurt...a lot.
I tried stretching and it didn't help. I decided to just take the dogs for a long walk. I don't know if that helped or not.
Anya and Mulder share a leash when I walk them. River is around my waist. Normally they all settle into a pattern after the initial excitement of being out for a walk. That didn't happen today. Mike says they are like watching the Shriners in their little cars. I think it's like the Keystone Cops. Either way they never settled down.
Anya always has to go to the bathroom right away. Since she and Mulder are on the same leash this leads to some pulling and me playing find the doggy doo in the grass. When Mulder has to stop he is a stubborn little cuss. He gets this look on his face and just digs his heals in. Today he decided to wiggle out of his harness while I was picking up after him. I was trying to get River to quit pulling, Anya to stop chasing Mulder, and Mulder to come back to me so I could put him back in his harness. At least he panics when he realizes he's not on the leash anymore. He freezes and doesn't move. River on the other hand would see it as an opportunity to take off.
I finally get them all back and moving in the same direction. We spent the rest of the walk going in three different directions, chasing robins and rabbits, barking at cars and people, and stopping every 5 feet to check out something cool. Oh and we can't forget getting all tangled up because that's a fun activity.
All the pulling didn't help my muscles feel any better though. I don't think it was the best idea to take all 3 at once. Right now they are all sleeping and plotting their next move. I'm going to spend the day cleaning out the fridge and making potato salad for our Fourth of July cookout tonight. I need to show James how we Americans celebrate our birthday!
Be safe and enjoy your day!
I tried stretching and it didn't help. I decided to just take the dogs for a long walk. I don't know if that helped or not.
Anya and Mulder share a leash when I walk them. River is around my waist. Normally they all settle into a pattern after the initial excitement of being out for a walk. That didn't happen today. Mike says they are like watching the Shriners in their little cars. I think it's like the Keystone Cops. Either way they never settled down.
Anya always has to go to the bathroom right away. Since she and Mulder are on the same leash this leads to some pulling and me playing find the doggy doo in the grass. When Mulder has to stop he is a stubborn little cuss. He gets this look on his face and just digs his heals in. Today he decided to wiggle out of his harness while I was picking up after him. I was trying to get River to quit pulling, Anya to stop chasing Mulder, and Mulder to come back to me so I could put him back in his harness. At least he panics when he realizes he's not on the leash anymore. He freezes and doesn't move. River on the other hand would see it as an opportunity to take off.
I finally get them all back and moving in the same direction. We spent the rest of the walk going in three different directions, chasing robins and rabbits, barking at cars and people, and stopping every 5 feet to check out something cool. Oh and we can't forget getting all tangled up because that's a fun activity.
All the pulling didn't help my muscles feel any better though. I don't think it was the best idea to take all 3 at once. Right now they are all sleeping and plotting their next move. I'm going to spend the day cleaning out the fridge and making potato salad for our Fourth of July cookout tonight. I need to show James how we Americans celebrate our birthday!
Be safe and enjoy your day!
Thursday, July 3, 2014
It Doesn't Feel Like July
And I'm okay with that right now. I got up and went for a run with River this morning. It was a beautiful 54 degrees. There was no humidity and a nice breeze. River was in heaven. She got to chase her giant growling bunnies (buses) and check out what was going on in the neighborhood.
While I love this change in weather, my head has different ideas. I've been fighting migraines this week. With storm systems moving through and now Arthur moving up the coast, my head has been on the verge of exploding for several days. I have been taking a lot of headache/migraine meds which in turn has caused my stomach to revolt. I have to decide if I want blinding pain or an upset stomach. I have chosen the upset stomach.
During the run my head started hurting. I made sure I brought lots of water and drank some so that helped a bit. I usually don't run with water for short runs like this, but after being so dehydrated this past weekend, I decided to take some. I was glad I did. River had her water bottle and ended up wanting to drink some which she rarely does on the short runs. I guess we both needed the water.
I'm using this week and next week to get my endurance base back then I start on a 14 week training plan for my half marathon. I sat down last night and put my schedule in my planner along with my races and swim schedule. It looks good.
Next week I'm back at the weights too. I don't like lifting weights all that much, but I know I need to do it. I also need to get more core work in. Those are my biggest weaknesses in my training. I will be able to do it and I have to just stay on myself.
Tomorrow we have another short 3-4 mile run. I'm looking forward to it and the weather should be nice again. Just have to stay with it and get back on a good schedule!
While I love this change in weather, my head has different ideas. I've been fighting migraines this week. With storm systems moving through and now Arthur moving up the coast, my head has been on the verge of exploding for several days. I have been taking a lot of headache/migraine meds which in turn has caused my stomach to revolt. I have to decide if I want blinding pain or an upset stomach. I have chosen the upset stomach.
During the run my head started hurting. I made sure I brought lots of water and drank some so that helped a bit. I usually don't run with water for short runs like this, but after being so dehydrated this past weekend, I decided to take some. I was glad I did. River had her water bottle and ended up wanting to drink some which she rarely does on the short runs. I guess we both needed the water.
I'm using this week and next week to get my endurance base back then I start on a 14 week training plan for my half marathon. I sat down last night and put my schedule in my planner along with my races and swim schedule. It looks good.
Next week I'm back at the weights too. I don't like lifting weights all that much, but I know I need to do it. I also need to get more core work in. Those are my biggest weaknesses in my training. I will be able to do it and I have to just stay on myself.
Tomorrow we have another short 3-4 mile run. I'm looking forward to it and the weather should be nice again. Just have to stay with it and get back on a good schedule!
Wednesday, July 2, 2014
Canada Day 5k Recap
I know this is a day late and it may even be a dollar short. I'll have to let you know if I find that missing Loonie in the couch cushions or not.
Yesterday was Canada Day. Canada celebrated her 147th birthday. Last year I started a tradition of running a 5k race. I run the one in Burlington put on by VRPro. We run several of their races and like the way the are organized and that they have a nice community feel to them. Being a Canadian transplant, I'm trying to find my place still. I get homesick on two holidays, Thanksgiving and Canada Day/Fourth of July. Neither is celebrated quite like they are in the United States so I'm trying to start my own traditions and take the best of both of them and combine them into a great family celebration.
The Canada Day 5k is a nice flat course along the lake. It's through a park that then hosts a Canada Day celebration. I knew I wasn't going to run well because my body was still sore and dehydrated from the swim meet on the weekend. I did start out to fast and 15 minutes into the race, the wheels fell off. My muscles just started getting very tight and I knew I was not going to finish well. I decided to take it easy and just enjoy the run. The scenery was pretty and there was a nice breeze coming off the lake. Then I hit the wooded area. Ugh...that's when the humidity hit. It was so sticky and the air was so close that it made it hard to breathe. That's when I started to sweat really badly and my legs started to revolt. I was feeling very sick due to dehydration.
I am usually pretty good about adjusting when a race just doesn't feel good, but this one I was having a hard time with. I had to walk and I haven't had to walk during a 5k or 10k in a long time. I had to remind myself that everyone has races like this. Oh was it ever a really long last 1.5k of that race.
I finished and I had a smile on my face. It may have been a smile that was holding back a string of profanity that would make a sailor blush, but it was a smile.
I drank lots of water over the weekend knowing I would need it and yesterday I drank even more water. I'm feeling rehydrated and ready to go tomorrow morning for a nice 4 mile run. The storms have blown through and it will be a beautiful morning to go for a run with River. Hopefully tomorrow morning goes better than yesterday.
Needing a shot a redemption, I think I'm signing up for a 5k race on July 17th. I'm still debating this, but I know I will probably give in. I won't be dressing like this for that race though.
I'm looking forward to tomorrow's run!
Yesterday was Canada Day. Canada celebrated her 147th birthday. Last year I started a tradition of running a 5k race. I run the one in Burlington put on by VRPro. We run several of their races and like the way the are organized and that they have a nice community feel to them. Being a Canadian transplant, I'm trying to find my place still. I get homesick on two holidays, Thanksgiving and Canada Day/Fourth of July. Neither is celebrated quite like they are in the United States so I'm trying to start my own traditions and take the best of both of them and combine them into a great family celebration.
The Canada Day 5k is a nice flat course along the lake. It's through a park that then hosts a Canada Day celebration. I knew I wasn't going to run well because my body was still sore and dehydrated from the swim meet on the weekend. I did start out to fast and 15 minutes into the race, the wheels fell off. My muscles just started getting very tight and I knew I was not going to finish well. I decided to take it easy and just enjoy the run. The scenery was pretty and there was a nice breeze coming off the lake. Then I hit the wooded area. Ugh...that's when the humidity hit. It was so sticky and the air was so close that it made it hard to breathe. That's when I started to sweat really badly and my legs started to revolt. I was feeling very sick due to dehydration.
I am usually pretty good about adjusting when a race just doesn't feel good, but this one I was having a hard time with. I had to walk and I haven't had to walk during a 5k or 10k in a long time. I had to remind myself that everyone has races like this. Oh was it ever a really long last 1.5k of that race.
I finished and I had a smile on my face. It may have been a smile that was holding back a string of profanity that would make a sailor blush, but it was a smile.
I drank lots of water over the weekend knowing I would need it and yesterday I drank even more water. I'm feeling rehydrated and ready to go tomorrow morning for a nice 4 mile run. The storms have blown through and it will be a beautiful morning to go for a run with River. Hopefully tomorrow morning goes better than yesterday.
Needing a shot a redemption, I think I'm signing up for a 5k race on July 17th. I'm still debating this, but I know I will probably give in. I won't be dressing like this for that race though.
I'm looking forward to tomorrow's run!
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