Showing posts with label running with kids. Show all posts
Showing posts with label running with kids. Show all posts

Friday, July 25, 2014

Lord Of the Bling 10k Wrap-up

This week James and I have been running in a virtual race.  Last year we stumbled on this great group called Nerd Herd Running and signed up for their racing series.  They are virtual races with different geeky themes.  Right up our alley!  We had a such a good time doing it, we signed up again this year.  We are on our second race of the trilogy. 

James initially had a goal of running the 10k straight.  That fell through when he didn't train so we broke it down over the week.  Today we finished our 10k.  We went to Huron Park near us and decided to do a trail run.  We also were making our video for the contest they were running along with the 10k run. 

With a name like Lord of the Bling, you can guess what geek theme the race was.  Lord of the Rings of course!  The video contest was a You Shall Not Pass video.  We used River as our monster and I was the runner trying to pass James who was Gandalf.   Here is our resulting video.

 

 We had a good time doing it too!  It took several takes and some editing, but we got it!

 Today we did the following intervals:
5 rounds of 3 minutes run/1 minute walk
4 rounds of 4 minutes run/1 minute walk

We did this all on trails.  That is something I'm not used to , but James is.  He helped me a lot by talking me through it.  It was nice to run in the shade almost the whole time though.  We didn't like the mosquitoes at all!  They could have stayed in hiding.

James loved doing this run and can't wait to get his medals in October for the series.  We have one more in the series and that's in October.  That one is a 5k or half-marathon.  James will be doing the 5k option.  I have to look at the dates, but I may be doing the half-marathon if it's at the same time as the half I'm already running.

We also took a couple of before and after pictures today.








Tomorrow my only running partner will be River.  We are planning a 4-5 mile run in the morning and on Sunday I have a long 8 mile run planned.  It feels so good to be back on track!  James will be running with me on Wednesday next week.  It will be nice to have him back with me after having several days of him not running with me.



Monday, July 7, 2014

The Dirty Dash

What a fun race this is!  It's my 4th year running it and I always love to get down and dirty in the mud pit at the end.   I will be honest though, I'm not much of a trail runner.  I'm always afraid of twisting my ankle and undoing the surgery I had done 14 years ago.  I am such a klutz that walking can sometimes be considered a full contact sport.  Throw in tree roots and low hanging branches and I could be looking at an all expense paid trip to the hospital.   But for this race, I'll suck it up and pick my way through the brush.

James has never been able to run it this race and has been begging to for years.  It always fell on a weekend that he was at his mother's house.  This was his year though.  It was his time to shine according to him.  He knows those trails because he has done Adventure Running at that park.  He had a goal of getting covered head to toe in mud.  He had his friend Jackie running with him.  All bets were off.  It was James vs. the mud in an epic battle.

We started off at a nice pace.  He knew a few people running because of Adventure Running.  Jackie was a trooper after having such a horrible first race experience a few weeks ago.  We pointed out how this race is marshalled and there are signs to show you where to turn and where to go.  The two of them chatted and got into the race more and more as we moved along.

At the 2k mark we entered the woods.  This was when the excitement really started to build.  This meant we were halfway done and that much closer to all the mud.  We got to the first river crossing and they were in heaven.  It was like watching to Labrador Retrievers jump in the water.  They were making sure they stayed in the deep part of the water.  James was up to thighs and Jackie was right behind him.  I was trying to herd them out of the water and back onto the trail.  As we were getting out of the water, James "fell" in the mud.  I He claims it was an accident.  I may buy that the first fall was an accident, but the 2nd and 3rd ones I don't think were accidental. 

Now he was muddy and much happier.  He takes off and is running ahead of us.  I'm hanging back with Jackie to make sure she's okay and not worried about getting lost.  As we are running, I'm teaching them what to do when they need to walk, trail etiquette, and the importance of running in a straight line as a opposed to running like a drunken sailor.  James likes to spend time in Jamesland and forgets that there is world outside of that magical place.  He has to be reminded from time to time.

We hit the next river crossing and they were splashing and having a good time.  I got the question I had been waiting for, "Where is all the mud?"  Then we came to the hill that was all mud.  James fell down on his hands and knees and crawled/rolled/commando crawled up the hill so he could get muddy before the mud pit.  Jackie walked up it laughing and having a good time with James.  I, on the other hand, very slowly used trees and grass to help me up   It was super slippery and I didn't want to take out the people behind me by doing my best imitation of a bowling ball.  Besides, it would have been hard to pick up the split.  We got to the top and it was another 2 minute run until the mud pit.

Once we hit the mud pit all bets were off.  James dove in head first trying to get the award for the muddiest person.  He rolled and crawled throwing mud at me the whole time.  Jackie stayed upright trying to pick her way through while keeping her shoes on her feet.  I, being the seasoned veteran, began crawling.  But I made the fatal mistake of stopping and got stuck.  It took me about 5 minutes to get through the pit and I was weighted down by all the mud that was caked on.

I crossed the finish line and looked back to see where James was.  He was lying in the middle of the mud pit like a slug.  He was stuck.  He got halfway through and got sucked in.  He was trying to get out, but the mud pit wasn't letting him.  So I put on my super hero cape, summoned by super strength and jumped back in to save him.  Let me tell you, it was like the blind leading the blind.  I got stuck again and almost lost both of my shoes.  I managed to get to him and we started pushing and pulling our way to the side where the mud wasn't knee deep.  We got to the side, he got in his feet and managed to make it out and across the finish line.

Covered in mud from head to toe, Mike brought us our towels and change of clothes and we all trudged off the the river for a bath.  I think they liked that just as much as the mud pit.  We got rinsed off in the nice cold stream and headed back for a meal of hamburgers, hot dogs, fruit, and stale bagels. 

We had  great time at this race and James and Jackie are already planning their method of attack for next year.  I'm glad James got to finally run it and Jackie got to see that running races can be fun.

This morning my run was stormed out.  I will run in rain, but not in thunder and lightening.  I'm hoping tomorrow will be a better morning for running or I will just hit the gym.  James has track and field camp this week so he will be running and jumping some more.  He was super excited for this camp and I'm so glad that he enjoys it.  It will be a busy week for us, but it will be a great start to our summer of fun!


Friday, June 27, 2014

Let the Half Marathon Training Begin!

Today was my kickoff to half marathon training.  I won't really start a structured program until next week, but James was here and we went for a run.


He was up before me this morning.  I was in the process of trying to drag myself out of bed when I heard him rustling around.  I got up and checked my email while he spent a half hour doing his "paperwork" in his "office."  I thought I would have to pry him out of bed and hook him up to River's leash to get him started, but nope, he was ready to go.


Today we took a route that went by his old school.  I think that was some of his motivation.  His mother moved so he switched schools this year.  He loves his new school, but misses his old one.  Plus the route is fairly flat for my benefit.


River was ready to go as well.  She did he getting into the leash dance and the hurry up and put on your shoes song.  It was a nice morning for a run and River took off with me in tow.  I got her settled into a pace just in time for a bus to come along.  River views buses as the enemy and it's her job to protect the city from these vicious beasts.  It's a job she take very seriously.  After she yelled and chased the bus away, we had to wait for James to catch up.


We didn't get very far from the bus stop when I pug decided to join us on our run.  Pugs are not good at looking both ways before they cross the street, so I'm waving a van off while this pug is moving it's little pug legs to catch up to River.  Once he got to us, he decided that running isn't a pug thing, but cuddles was.  The owner came and got him and we were off once more.


I think back to when I first started back with running and how I wouldn't go on main roads because I didn't view myself as a "real runner."  Man was I missing out. I love to see the looks on peoples faces as I'm running.  Now keep in mind I have a crazy eyed coon hound around my waist, a 9 year old boy doing his best impression of the Phoebe run from Friends, and my Training For the Zombie Apocalypse Bondi Band on.  I can only imagine what we all looked like.


Today we ran a half mile further than we ran on Sunday and only a minute and a half longer.  I'm very proud of my running partners.  James a very clear goal of running the 10K Lord of the Bling virtual run.  He really wants to do that so he's training for it now. 


We're home now and getting ready to shower and run errands.  I'm off to Nepean for a swim meet so probably won't get my runs in this weekend.  I'll take my running stuff just in case, but I don't see it happening.  If I don't get to run, my next run with be the Canada Day 5k on Tuesday.


Canada Day is when my training officially kicks off.  James and River will be my training partners for the shorter runs, sprint days and hill days.  James says his looking forward to the hill days because he loves running uphill.  He's a bit crazy that way.


Have a great weekend!